Original Acrylic on canvas of Blackrock diving tower, Galway. Geometrics by

Inspired by the body’s natural reaction to cold water, This artwork is a portrayal of the release of beta-endorphins in response to exposure to cold temperatures.

The painting features a striking image of a person emerging from icy blue water. The subject’s facial expression is one of pure exhilaration and joy, capturing the euphoria of the beta-endorphin release. The water surrounding them is rendered in shades of blue, green, gold and silver creating an almost ethereal atmosphere that immerses the viewer in the experience.

The use of mixed media adds depth and texture to the painting, enhancing the sense of immersion in the scene. The combination of paint, ink, and other materials creates a sense of movement and energy, evoking the dynamic sensation of leaving cold water. The bold brushstrokes and splashes of colour convey the intensity of the experience, while the subtle details and layering add a sense of complexity and nuance.

The use of geometric shapes adds a sense of structure and order to the composition, contrasting with the organic forms of the water and the human figure. The pattern also creates a visual depth that draws the viewer into the painting, enhancing the immersive quality of the artwork. It represents the release of beta-endorphins.

“Quick Dip” is an evocative and powerful work of art that captures the connection between the body and the natural world. It will be on display at the Galway Arts Festival, providing viewers with a glimpse into the transformative power of cold water exposure.